A pregnancy and postnatal exercise class in Burnley, East Lancashire.
Research shows that keeping active, mobile and fit can lead to a healthier pregnancy, better birth and easier recovery. Dance is a fab way to keep fit whilst having fun.
A fun and gentle dance class for pregnant and postnatal mums.
Babywearing is very welcome.
This class is suitable for all (please check with health professionals whether ok for you to attend).
Classes will be taught by a qualified and experienced Latin and ballroom dance teacher. Emma has worked in London for many years working with many Strictly Come Dancing stars.
We have a selection of slings available to try but this should be done with user discretion. Slings are also available to buy, with all profit back to the community.
Every 2nd and 4th Thursday of the month,
Valley Street Community Centre, Burnley, BB11 5LY
Suggested donation of £2.50 per class.
Block book £12 for 6 classes as a special offer.
Funding with East Lancashire Clinical Commissioning Group.