We have rebranded our hypnobirthing classes to suit the needs of parents better. This is now part of our full antenatal class or you can download the ”Relaxation in pregnancy” set of audios and more.
Easing your journey to life as parents.
It can be practised from any point in pregnancy, although sooner the better. Suitable for those who are pregnant and their partners. Hypnobirthing can be used to help ease anxiety in birth, however birth happens. We now prefer to talk about the use of some of the techniques here as meditation for birth. This feels more align with the evidence and our experiences over the years.
On demand
These classes are ran over an on demand format in which you download the materials and work through your self.
Each couple will receive a course “workbook” and link to mp3 download. Suitable for anyone who simply wants to learn the h”ypnobirthing”/ relaxation skills and not attend a full antenatal class.
£25
Full class
We also offer private 1to1 and group classes via Zoom or face to face. Whichever works best for you and within COVID restrictions.
These classes are a full antenatal class. More information can be found here.
On a sliding scale up to £150