You, your body, your baby antenatal class
These award winning antenatal classes are a special place for pregnant women and their birth partners to gather together. To make friends, share, learn and listen to one another.
Developed with over 18 years experience. Now taught via our NCFE course to trainee antenatal teachers
Can also be 1 to 1.
Our group classes are now back fully in person. Due to demand we are back to running evening sessions as well as some weekend, these are now at Accrington Therapy Centre. Click the Book here link below for dates.
We also have online on demand antenatal class content available free here
Includes:
Myth busting
Basic Birth physiology
Pain relief
Birth and postnatal expectations
Birth plans/ preferences
Possible birth interventions
Choices in all Births
Breastfeeding/ Infant feeding
Relaxation/ Hypnobirthing tips
Relationships in pregnancy and post birth.
Life with a newborn
The aim of the classes are for you to feel empowered in you pregnancy and birth and to aid for a positive birth experience. Our antenatal class helps you to prepare for birth and parenting by supporting all choices and helping you to feel confident however birth happens.
Our face to face classes are over 8 hours over a few sessions.
Click below for dates of classes. If cost is an issue you can pay what you can. We have free online options and 1 to 1 doula support too. Making antenatal education accessible to all.
Suggested donation £150. From £30