Hypnobirthing is a technique used to ease birth. It can change and empower both parents, having a profound effect on the baby too.
Our Hypnobirthing course is an add on to our birth expectations and life with a newborn preparation courses. Or can be used as a standalone if you do not wish to attend a full antenatal course. These cover many aspects of what expectant parents want.
Easing your journey to life as parents.
“The thing about hypnobirthing is that it works.” – Father
It can be practised from any point in pregnancy, although sooner the better. Suitable for those who are pregnant and their partners.
Our hypnobirthing classes are ran in numerous ways.
These classes are ran over an on demand format in which you download the materials and work through your self.
Each couple will receive a course “workbook” and link to mp3 download. Suitable for anyone who simply wants to learn the hypnobirthing/relaxation skills and not attend a full antenatal class.
This course can be accessed here
We also offer private 1to1 and group classes via Zoom or face to face. Whichever works best for you and within COVID restrictions.
These classes are a full antenatal class. More information can be found here.